A 12-ounce can of Dr Pepper typically contains approximately 40 grams of sugar. This amount equates to roughly 10 teaspoons, exceeding the American Heart Association’s recommended daily added sugar intake for adults. Different can sizes or variations of the beverage (diet, zero sugar, etc.) may contain different amounts of sugar.
Awareness of sugar content in beverages is crucial for maintaining a healthy diet. Excessive sugar consumption is linked to various health issues, including weight gain, type 2 diabetes, heart disease, and tooth decay. Understanding the sugar content in Dr Pepper allows consumers to make informed choices about their beverage intake and manage their overall sugar consumption as part of a balanced lifestyle. This knowledge becomes especially important for individuals monitoring their sugar intake due to pre-existing health conditions or dietary restrictions.